A (TOUGH) LOVE LETTER TO HSBS

A (TOUGH) LOVE LETTER TO HSBS

“Knowing” you is the first essential step to have a fulfilling existence, so when I understood that I am highly sensitive, a lot changed. Accepting that there was nothing to fix, unloaded a big weight of my shoulders, but more importantly, allowed me to live on...
7 SIMPLE STRATEGIES TO BEAT THE BLUES

7 SIMPLE STRATEGIES TO BEAT THE BLUES

Tis that time of the year, after the high of the holidays & the impossible intentions we set for ourselves, mid January comes, and Spring seems to be a long long way from home. Suddenly we feel a little bit less strong, a lot more stressed, and decide we’re done...