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Crafting The Life Well Lived
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WHAT IS YOUR VERSION OF JOY? SADNESS? SUCCESS?

WHAT IS YOUR VERSION OF JOY? SADNESS? SUCCESS?

We avoid feeling because we are not taught to. In most cultures we are encouraged to divert ourselves through pills, drugs, food, running (yes, that too) as the easy doorway out, and strongly reminded of the horrors of going in. Different elements play a role on how...

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MORE, EXPANSION & ABUNDANCE…

MORE, EXPANSION & ABUNDANCE…

Naturally I am attracted to simplicity, minimalism, I am drawn to white as the symbol of light and clarity... and so “more” triggers me, or triggered me, if I may say... I used to feel trapped just by the sound of it. But, I wanted more. So I explored. To me “more”...

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GROUND. OBSERVE. LEAD

GROUND. OBSERVE. LEAD

One of the ways in which I express my purpose is through Life Coaching, and to this specific table I bring the many tools I have gathered from my studies in yoga, meditation, mindfulness, positive psychology and most importantly my life experiments &...

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ASK & IT’S GIVEN

ASK & IT’S GIVEN

There is so much morality ingrained in asking for what you want in life. In most cultures is considered simply rude, selfish, egotistic, self-centered, I can’t think of any more modifiers at the moment. While I am an all time believer in the statement, “we’re one”,...

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